Weigh In record (no journal entry) for 05 March 2022
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60.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 63.36g | Prot: 52.61g | Carbs: 32.35g.
Lunch: 엑스트라 버진 올리브 오일, 케일, 마켓컬리 훈제오리. Dinner: 보고쿡 미역국수 슬림19, 아보카도, 양배추, Paysan Breton 빼띠 무염버터, 알라 하바티 치즈. more...
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Losing 1.4 kg a Week
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