Weigh In record (no journal entry) for 08 March 2022
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73 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 107.25g | Prot: 54.99g | Carbs: 278.91g.
Breakfast: Siantar Top Go! Potato, Rempeyek, Pangsit Goreng, Putih Telur, Telur, SuperMi Nutrimi Rasa Steak Ayam. Dinner: Tahu Isi, Bakwan, Tempe Mendoan. Snacks/Other: Kentang Goreng, Cimol, Kuping Gajah. more...
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Losing 0.4 kg a Week
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sefiyana puspitasari's Weight History
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