Weigh In record (no journal entry) for 08 March 2022
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 85.17g | Prot: 20.11g | Carbs: 28.39g.
Breakfast: 한살림 생들기름, 네스프레소 캡슐커피, 바다 소금/왕소금, 최언니 르뱅. Lunch: 오뚜기 사골곰탕, 에쉬레 에쉬레가염버터, 서울우유 생크림, 콜리플라워, 양파, 당근, 우엉, 소금. more...
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691 kcal
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Exercise:
Swimming (fast) - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes. more...
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Gaining 0.3 kg a Week
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