Weigh In record (no journal entry) for 08 March 2022
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97.2 kg
Lost so far: 8.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.79g | Prot: 46.78g | Carbs: 100.60g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Madu, Hati Ayam, Ampela, Bayam Dimasak (dari Segar). Dinner: Saori Saus Lada Hitam, Jamur Putih (Ditumis). Snacks/Other: Pizza Hut Meat Lovers, Arem-arem, Bakwan. more...
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Losing 4.9 kg a Week
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elsamellindaa's Weight History
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