Weigh In record (no journal entry) for 08 March 2022
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56.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.13g | Prot: 45.20g | Carbs: 163.91g.
Breakfast: Tahu Kukus, Bu Tjitro Gudeg, Telur, Ayam, Krecek. Lunch: Kecambah, Bayam, Tahu Goreng, Mie Cina Chow Mein. Snacks/Other: Taro Taro Net Seaweed, Semangka, Es Teh, Nugteta Dimsum Jamur, Pisang Molen. more...
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Losing 0.7 kg a Week
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rizka.yunit17's Weight History
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