Weigh In record (no journal entry) for 08 March 2022
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.94g | Prot: 89.57g | Carbs: 92.43g.
Breakfast: 살짝 삶은 계란, Bob's Red Mill 오트밀, 매일두유 고단백 식물성 단백질. Lunch: 갈치구이, 밥, 삼치구이. Dinner: 스윗토 스테비아 토마토, 냉이무침, 계란 흰자. more...
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Losing 0.6 kg a Week
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supersunnyko's Weight History
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