Weigh In record (no journal entry) for 18 June 2014
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114.1 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 104.00g | Prot: 80.00g | Carbs: 90.00g.
Lunch: Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. more...
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Losing 2.2 kg a Week
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King in the North's Weight History
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