lupadua17's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022

85.3 kg Lost so far: 5.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

500 kcal

Fat: 17.09g | Prot: 81.07g | Carbs: 0.00g. Dinner: Contra-filé. more...

2705 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 18.9 kg a Week


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lupadua17's Weight History