Weigh In record (no journal entry) for 28 February 2022
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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898 kcal
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Fat: 40.52g | Prot: 47.68g | Carbs: 84.13g.
Breakfast: Огурец (с Кожурой), Яичный Белок, Яйцо, Даниловский Хлеб Зерновой на Закваске , Авокадо Авокадо. Lunch: Веселый Молочник Кефир 1%. Dinner: Веселый Молочник Кефир 1%. more...
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Losing 1.8 kg a Week
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Lena Chagina's Weight History
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