Weigh In record (no journal entry) for 07 March 2022
|
78.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 37.90g | Prot: 56.08g | Carbs: 159.33g.
Lunch: Pfannkuchensuppe, VICI Meeres Snacks, Butter, Mestemacher Walnuss Eiweißbrot. Afternoon Tea: Monarc Nusskranz, Kaffee, Krüger Classico Cappuccino. Tea: Leichter Genuss Limburger Leicht, Mestemacher Walnuss Eiweißbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|