Weigh In record (no journal entry) for 07 March 2022
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90.6 kg
Lost so far: 11.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.63g | Prot: 41.12g | Carbs: 119.93g.
Breakfast: معجنات بالجبنه ., Whole Milk. Lunch: Date, Grilled Chicken, White Rice. more...
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Gaining 0.2 kg a Week
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dr.mzajya90's Weight History
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