Weigh In record (no journal entry) for 07 March 2022
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93.9 kg
Lost so far: 0.9 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 39.27g | Prot: 58.34g | Carbs: 42.39g.
Lunch: Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Cuscuz (Cozido), Bordon Carne Bovina em Conserva, Estrogonofe de Frango, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Ana_2017's Weight History
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