Weigh In record (no journal entry) for 07 March 2022
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.19g | Prot: 45.55g | Carbs: 77.12g.
Lunch: Margarina, Nativo Molho de Alho , Cuscuz (Cozido), Ovo Cozido. Dinner: Ovo (Inteiro), Cuscuz (Cozido), Alho. more...
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Losing 0.7 kg a Week
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diony douglas's Weight History
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