Weigh In record (no journal entry) for 07 March 2022
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82.6 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.72g | Prot: 42.79g | Carbs: 79.88g.
Breakfast: Egg, Eggo Homestyle Waffles (2). Lunch: Fresh & Easy Egg Fried Rice, Roseland Center Cut Thin Sliced Boneless Pork Chops. Dinner: Fresh & Easy Egg Fried Rice. more...
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steady weight
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