Weigh In record (no journal entry) for 07 March 2022
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72.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.35g | Prot: 117.52g | Carbs: 137.02g.
Breakfast: Banana Prata, Queijo Mozzarella, Ovo. Lunch: Legumes Cozidos, Batata Assada, Carne do Peito de Frango (Frito, Cozido). Dinner: Mingau de Aveia. Snacks/Other: Batavo Iogurte Natural Integral, Banana Prata, Maçãs Gala. more...
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Losing 2.1 kg a Week
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Simone Moreirah's Weight History
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