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kellyvanessa92
Journal
07 Mar 22
kellyvanessa92's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
106.4 kg
Lost so far:
16.8 kg
.
Still to go:
36.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
587 kcal
Fat: 39.86g | Prot: 27.70g | Carbs: 28.03g.
Breakfast:
Panco Bisnaguinha, Poços de Caldas Requeijão Cremoso, Ovo, Cebola Roxa, Frimesa Banha de Porco.
more...
3480 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Gaining 0.4 kg a Week
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kellyvanessa92's Weight History
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