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AidenReyes
Journal
07 Mar 22
AidenReyes's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
54.5 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
355 kcal
Fat: 13.00g | Prot: 6.90g | Carbs: 51.80g.
Lunch:
Yumyum Noodles.
Snacks/Other:
Candia Candy'up Arôme Fraise .
more...
1393 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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AidenReyes's Weight History
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