Weigh In record (no journal entry) for 07 March 2022
|
58.1 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 22.69g | Prot: 30.17g | Carbs: 79.38g.
Lunch: 피코크 묵은지 김치찌개, 그로서리서울 현미곤약밥. Dinner: 돼지고기김치찌개, 그로서리서울 현미곤약밥. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|