Weigh In record (no journal entry) for 07 March 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 21.74g | Prot: 28.24g | Carbs: 81.62g.
Breakfast: Haşlanmış Yumurta, Şekersiz Türk Kahvesi, Tatlı Kırmızı Biber, Çay Şekerli, Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek. Lunch: Krem Halinde Domates Çorbası (Süt ile Hazırlanmış). Snacks/Other: Armut. more...
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Gaining 3.5 kg a Week
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Bahar2704's Weight History
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