Weigh In record (no journal entry) for 06 March 2022
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84 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 110.98g | Prot: 112.34g | Carbs: 66.19g.
Lunch: Мандарины, Ламбер Сыр Ламбер 50%, Слобода Майонез Оливковый 67%, Салат Айсберг, Мираторг Бургер из Мраморной Говядины Классический. Dinner: Myprotein Impact Whey Protein Natural Banana, Простоквашино Творог 5%. Snacks/Other: Сахар, Ростик'c - KFC Кофе Латте 0,4. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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