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monstrinha46
Journal
07 Mar 22
monstrinha46's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
58.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
305 kcal
Fat: 16.13g | Prot: 19.35g | Carbs: 13.58g.
Breakfast:
Sadia Mussarela, Melitta Café sem Açúcar, Yoki Farinha de Milho Amarela, Ovo.
more...
1858 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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monstrinha46's Weight History
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