Weigh In record (no journal entry) for 07 March 2022
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72.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 3.78g | Prot: 14.11g | Carbs: 75.25g.
Breakfast: Blueberries , Bananas , Vanilla Yoghurt (Lowfat) . more...
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Losing 0.5 kg a Week
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