Weigh In record (no journal entry) for 07 March 2022
|
59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 53.04g | Prot: 102.76g | Carbs: 155.06g.
Breakfast: 천혜향, 삶은 계란. Lunch: 밥, 삶은감자, 닭볶음탕. Dinner: 돼지고기김치찌개, 꼬막, 한살림 연두부. Snacks/Other: 한살림 하늘땅감자, Keto and Co Chocolate Sea Salt Keto Granola, 코스트코 무지방 그릭요거트, 커클랜드 커클랜드 시그니춰 블루베리. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|