Weigh In record (no journal entry) for 07 March 2022
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.00g | Prot: 105.85g | Carbs: 193.69g.
Breakfast: Quaker Aveia em Flocos Finos, Banana Prata Crua (TACO), Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Mandioca Cozido(a) - (Tabela IBGE), Garoto Talento Castanha do Pará, Gengibre (Pó) Moído , Chuchu Cozido (a) - Tabela IBGE, Porco LOMBO ASSADO (TACO). Dinner: Lacta Intense 60% Cacau Laranja, Repolho Cru(a) - (Tabela IBGE), Batata Doce Cozida sem Sal (Tabela Tucunduva), Filé de Frango Molho Vermelho (Tabela IBGE). Snacks/Other: Incas CANELA em PÓ (Pura), Abacaxi (Tabela Tucunduva). more...
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Gaining 4.9 kg a Week
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Paula Emmel's Weight History
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