Liloo9593's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

72 kg Lost so far: 18.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

868 kcal

Fat: 30.03g | Prot: 28.46g | Carbs: 123.27g. Breakfast: LU Petit Beurre, Oasis Fraise Framboise. Lunch: Sauce Pesto, Fromage de Chèvre, Noix, Pain Blanc. Dinner: Épinard. more...

2410 kcal

Exercise: Sitting - 6 hours and 30 minutes, Exercise machine (moderate) - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.3 kg a Week

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Liloo9593's Journal, 18 Jun 14

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Liloo9593's Weight History