Weigh In record (no journal entry) for 07 March 2022
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 53.09g | Prot: 64.75g | Carbs: 127.01g.
Dinner: 한약, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 오리온 도도한 나초 치즈맛, 치즈돈까스, 하이라이스. more...
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Losing 2.8 kg a Week
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