Weigh In record (no journal entry) for 07 March 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 45.05g | Prot: 97.50g | Carbs: 100.95g.
Breakfast: Pingo Doce Jambon Fiambre Da Perna Extra, Beurre (Salé), Sporty Pain de Mie Protéiné, Pingo Doce Pão Shape. Lunch: Lidl Thon au Naturel, Garden Gourmet Falafel PT. Dinner: Patak's Sauce Tikka Masala, Dia Salsichas de Aves, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Prozis Whey Protein Fusion Pt, Roll Waffer, Banane. more...
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Losing 0.2 kg a Week
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kristyna.car's Weight History
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