Weigh In record (no journal entry) for 07 March 2022
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97.6 kg
Lost so far: 8.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 69.20g | Prot: 90.62g | Carbs: 272.92g.
Breakfast: Amandes, Sojasun Lait de Soja Nature, Bjorg Flocons D'Avoine Complets Bio, Kiwi, Banane. Lunch: Foodspring Protein Cream, Céréal Bio Galettes Céréales Quinoa, Tomates, Bjorg Pain Complet de Seigle, Bio Village Flocons d'avoine , Pâturages Fromage Blanc 0%, Andros Compote Pomme Banane, Taifun Filets de Tofu à la Japonaise, Pomme, Salakis Feta, Aldi Vinaigre Balsamique , Huile d'Olive, Échalotes, Chou Rouge. Dinner: Andros Compote Pomme Banane, So Shape Risotto Champignons. more...
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Losing 0.4 kg a Week
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LaurieFox's Weight History
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