Weigh In record (no journal entry) for 07 March 2022
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97.2 kg
Lost so far: 5.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.14g | Prot: 107.30g | Carbs: 106.89g.
Breakfast: Куриное Филе, Овсяные Хлопья #2. Lunch: Жареные или Запеченные Куриные Бедра, Рис, Подсолнечное Масло. Dinner: Обычные Блины, Куриное Филе. more...
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Losing 0.6 kg a Week
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roma_panchenko's Weight History
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