Olga- Olya's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

75 kg Lost so far: 5 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

527 kcal

Fat: 9.73g | Prot: 16.99g | Carbs: 97.03g. Breakfast: Запеканка из брокколи с грибами, Гречка Отварная, Санта Бремор Морская Капуста без Уксуса. Lunch: Leor Капуста Морская Диетическая, Фитнес суп. Dinner: Перец фаршированный рисом, Leor Капуста Морская Диетическая. more...

2180 kcal

Exercise: фитнес дома - 21 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes, Walking (slow) - 3/kph - 1 hour and 41 minutes. more...

Gaining 0.5 kg a Week

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Olga- Olya's Journal, 07 Mar 22

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Olga- Olya's Weight History