Ojoj men så nöjd
|
90.8 kg
Lost so far: 15.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 38.32g | Prot: 53.38g | Carbs: 100.37g.
Breakfast: Pärsons Rökt Skinka, Gul Paprika, Pågen Lingongrova (40g). Lunch: ICA Majskaka Gräddfil & Lök, Apelsiner. Dinner: Basmatiris (Kokt), Thai red curry kyckling. Snacks/Other: ICA Majskaka Gräddfil & Lök, Arla Prästost 31%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|