Weigh In record (no journal entry) for 07 March 2022
|
98.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 62.69g | Prot: 116.22g | Carbs: 107.25g.
Breakfast: Alpro Soya Sojadrink Vanille , Zimt, Almased Almased Pulver, Leinöl, Kaffee. Lunch: Zitronensaft, Mazola Keimöl, Schnittlauch, Edeka Spitzkohl, Rührei. Dinner: Himbeeren, Exquisa Fitline Protein Vanille. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinderella apfelbaum's Weight History
|