Weigh In record (no journal entry) for 07 March 2022
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83.8 kg
Lost so far: 0.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.77g | Prot: 20.64g | Carbs: 52.54g.
Breakfast: Яйцо, Чабан Кефир 1%, С.Пудовъ Мука Рисовая, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 4.2 kg a Week
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julia.tsys's Weight History
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