Weigh In record (no journal entry) for 07 March 2022
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 20.17g | Prot: 10.02g | Carbs: 59.22g.
Breakfast: Простоквашино Сметана 15%, Банан, Обычные Блины. more...
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steady weight
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