Weigh In record (no journal entry) for 07 March 2022
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105.5 kg
Lost so far: 80.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 147.88g | Prot: 138.05g | Carbs: 103.88g.
Breakfast: Maustekurkut, Valio Arki Juusto, Keiju Kasvirasvalevite 70%, Vaasan Iso Ruisruutu. Lunch: Kotimaista Hot Wings, Sämpylä. Dinner: Rainbow Saksanpähkinä. Snacks/Other: Coca-Cola Coca-Cola Zero, Nutisal Smoky Sriracha, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Milbona High Protein Pudding Chocolate Flavour. more...
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Losing 1.6 kg a Week
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janne.paavilainen's Weight History
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