Weigh In record (no journal entry) for 07 March 2022
|
84.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 56.79g | Prot: 160.43g | Carbs: 182.77g.
Breakfast: Coffee Flat White, Sugar, Ritter Sport Trauben Nuss, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|