Weigh In record (no journal entry) for 07 March 2022
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.37g | Prot: 13.24g | Carbs: 50.17g.
Breakfast: Siyah Zeytin, Eti Karam Bitter, Balparmak Apitera Zen, Eti Burçak Sütlü Çikolatalı, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Eti Ahenk Bol Sütlü Çikolata . more...
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Gaining 1.4 kg a Week
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