Weigh In record (no journal entry) for 06 March 2022
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62.3 kg
Lost so far: 11.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 21.36g | Prot: 31.94g | Carbs: 19.90g.
Breakfast: Карат Творог Зерненый 4%, Макси Блины Овсяные без Сахара, Вареное Яйцо, Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%, Ne Moloko Миндальное Молоко. more...
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Losing 1.8 kg a Week
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