Weigh In record (no journal entry) for 07 March 2022
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3448 kcal
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Fat: 77.15g | Prot: 249.14g | Carbs: 427.18g.
Breakfast: Prozis Peptiplus Collagen, Monoprix Boisson Végétale à Base de Riz, Flocons d'Avoine, Lidl Fruits Rouges Surgelés, Oeuf, Bjorg Lait d'amande Protéines Végétales, Myprotein Oméga 3, Myprotein Blanc d'oeuf en Poudre. Lunch: Puget Huile d'olive Vierge Extra Bio, Ketchup, Steak Haché 5%, Riz Basmati (Cuit). Dinner: Myprotein Oméga 3, Patate Douce, Cassegrain Haricots Verts Extra-Fins, Huile Végétale de Colza, Filet de Poulet. Snacks/Other: Myprotein BCAA, Myprotein Maltodextrine, Myprotein L Glutamine, Amandes, Carrefour Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Carrefour Bonbons Goût Menthe sans Sucres , Myprotein Peanut Butter, Myprotein Impact Native Whey Isolate, Banane, Banane, Myprotein Impact Native Whey Isolate, Bjorg Pain Complet 3 Céréales Bio, Dr Karg's Crackers Épeautre et Quinoa. more...
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Losing 0.5 kg a Week
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baydhoba's Weight History
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