Weigh In record (no journal entry) for 07 March 2022
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99 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 57.10g | Prot: 77.32g | Carbs: 56.72g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Nasi Putih, Sayur Asem, Tempe Bacem, Pepes Ayam. Dinner: Tempe Bacem, Pepes Ayam. Snacks/Other: Garuda Kacang Kulit. more...
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Gaining 2.1 kg a Week
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fetikaisranita's Weight History
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