Weigh In record (no journal entry) for 07 March 2022
|
95.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 45.02g | Prot: 66.14g | Carbs: 96.14g.
Breakfast: Пастила, Яблочное Пюре Несладкое, Вареное Яйцо, Творог 9%, Борщ со Свининой. Lunch: Конфета, Оладьи, Вареное Яйцо, Домик в деревне Кефир 2,5%. Snacks/Other: Яблочное Пюре Несладкое, Творог 9%, Тыква. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_m1975's Weight History
|