Weigh In record (no journal entry) for 07 March 2022
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 71.58g | Prot: 201.06g | Carbs: 148.84g.
Breakfast: Чай, Овсяная Крупа, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Куриная Отбивная. Snacks/Other: Siera Nams 10% Siers, Valmiera Vājpiena Biezpiens, Банан, Valmiera Vājpiena Biezpiens, Pilos Skyr Strawberry, Банан. more...
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Losing 0.5 kg a Week
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alb_design's Weight History
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