Weigh In record (no journal entry) for 07 March 2022
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 41.34g | Prot: 44.09g | Carbs: 204.28g.
Breakfast: 종근당건강 락토핏 생유산균 골드. Lunch: 호밀빵, 잇츠리얼 바질 파스타 샐러드, 참나물무침, 깻잎장아찌, 깍두기, 계란후라이, 감자조림, 밥. Dinner: 호떡당 잡채호떡, 호떡. more...
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Gaining 7 kg a Week
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s0302111's Weight History
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