RyanRamadan23's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
90 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
731 kcal Fat: 24.18g | Prot: 41.46g | Carbs: 85.81g.   Lunch: Lele Goreng, Hoka Hoka Bento Nasi Putih, Mayora Mie Gelas Rasa Soto Ayam, Telur Puyuh, Nasi Goreng. more...
Gaining 0.1 kg a Week

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RyanRamadan23's Weight History


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