Weigh In record (no journal entry) for 07 March 2022
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108.8 kg
Lost so far: 3.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 66.66g | Prot: 237.03g | Carbs: 82.95g.
Lunch: イオン 緑豆もやし, 鶏の胸肉, 長ねぎ, タカノフーズ 絹美人, 温野菜. Dinner: きゅうり, タカノフーズ 絹美人, 鶏の胸肉, 玉ねぎ, ライフ 炒め野菜セット. more...
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2845 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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steady weight
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ゴンザレスダイエット's Weight History
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