Weigh In record (no journal entry) for 06 March 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 75.78g | Prot: 87.25g | Carbs: 187.54g.
Breakfast: Dolce Gusto Capuccino, Caperucita Queso Manchego Deslactosado LIGHT, La Sierra Frijoles Bayos Refritos, Dolores Chilorio de Atún Aleta Amarilla, Sanissimo Totopos Horneados de Maíz Blanco. Lunch: Del Primo Salsa Molcajeteada, Verduras al Vapor, Pasta Fresca (Cocida), Picadillo. Dinner: Nature's Heart Fruit & Nut Collection, Yoplait Yogurt Griego Coco. more...
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Gaining 6.0 kg a Week
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