Weigh In record (no journal entry) for 06 March 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.91g | Prot: 53.72g | Carbs: 115.48g.
Breakfast: 삶은 계란, 고구마 (껍질제거, 요리, 삶음). Lunch: 롯데 유부초밥, 오뚜기 컵누들 매콤한맛, CJ 닭가슴살 소세지. Dinner: 소세지, 삶은계란, 고구마 (껍질제거, 요리, 삶음). more...
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1676 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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문유소(다이어트 브이로거)'s Weight History
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