Weigh In record (no journal entry) for 06 March 2022
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82.5 kg
Lost so far: 16.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4965 kcal
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Fat: 252.45g | Prot: 227.14g | Carbs: 429.81g.
Breakfast: Growth Supplements Creatina, Growth Supplements Colágeno Verisol + Vit a + Vit C + Vit e + Zinco, Growth Supplements Colágeno Hidrolisado Natural, Growth Supplements Blend Skin, Laranja Pêra, Catupiry Requeijão Cremoso, Pizza de Atum, Growth Supplements Whey Protein Hidrolisado. Lunch: Uísque, Caseirinho Canudinho Recheado com Doce de Leite, Dozza Kibe, Habib's Mini Churros, Catupiry Mini Bolinho de Calabresa com Catupiry , Bolinha de Queijo, Croquete de Carne, Coxinha de Festa, Acelga, Cenouras, Alface, Beterrabas, Pepino (Descascado), Tomates. Dinner: Nestlé Prestígio, Sodiê Beijinho , Sodiê Brigadeiro, Pizza de Calabresa. Snacks/Other: Salad Creations Salada Chicken Caesar, Madero Cheeseburger Madero Bacon, Batatas Fritas, Madero Maionese, Catupiry Requeijão Cremoso. more...
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Gaining 7.7 kg a Week
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