Weigh In record (no journal entry) for 07 March 2022
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51.9 kg
Lost so far: 14.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 5.54g | Prot: 16.81g | Carbs: 148.47g.
Breakfast: Kentang Rebus. Lunch: Nasi Putih, Lemonilo Kari Ayam. more...
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Losing 0.7 kg a Week
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