Weigh In record (no journal entry) for 07 March 2022
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97.9 kg
Lost so far: 7.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 33.08g | Prot: 41.42g | Carbs: 134.46g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Madu, Tahu Bakso, Alfamart Ikan Pindang, Sayur Asem. Dinner: Keripik Tempe, B.J. Bawang Merah Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Pisang, Pisang Goreng, Tahu Bakso. more...
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steady weight
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elsamellindaa's Weight History
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